as promised

Private forum where members of The Über Groupie Recipe Congregation user group can share recipes

Moderators: refs unsheep, ChickenMug

User avatar
drusophila melanogaster
welcome back ricotta!
Posts: 27733
Joined: 07 Oct 2003, 09:33
Missin' Jimmy level: 0
Location: only approximately
Contact:

as promised

Post by drusophila melanogaster »

Olive Oil Good for Health but Not for Cooking


Researchers found that participants in a study who consumed the most olive oil tended to have healthier diets than those who consumed the least amount of olive oil.
Participants who had the highest consumption of olive oil consumed less cereal and baked goods but more eggs and vegetables, and had a higher vitamin intake than those who consumed the least amount of olive oil.

Researchers concluded that olive oil is a major contributing factor to the health benefits of the Mediterranean diet.

European Journal of Clinical Nutrition September 2003;57 Suppl 1:S2-7


--------------------------------------------------------------------------------
Dr. Mercola's Comment:
This study reinforces the value of olive oil in promoting health as part of the Mediterranean diet. While olive oil can and should be a healthy part of your diet, what most people do not appreciate is that olive oil should not be used to cook with.

Olive oil is primarily a monounsaturated fat. This means that it has one double bond in its fatty acid structure. Although a monounsaturated fat is inherently more stable than a polyunsaturated fat, it is still quite susceptible to heat-induced damage that can result in trans fat.

So if you plan on using a fat to cook with, your clear oil of choice is coconut oil. Coconut oil is nearly a completely saturated fat and is much less susceptible to damage when it is heated.

However, most commercial coconut oils are refined, bleached, and deodorized (RBD), and contain chemicals used in processing.

Because of these variations my team and I here researched coconut oil extensively until we found the ideal source. I now highly recommend and offer you what is clearly the premier brand of virgin coconut oil in the United States, Tropical Traditions. This virgin coconut oil is not only certified organic, but it also met all our other requirements, including no GMO ingredients, bleaching, deodorizing, refining or hydrogenation. Tropical Traditions also uses fresh coconuts (not “copraâ€
lynnjen/mod/skyr
ask me about my yeast infection
Posts: 4693
Joined: 17 Nov 2003, 11:28
Missin' Jimmy level: 0

Re: as promised

Post by lynnjen/mod/skyr »

This has thrown my world into a tail-spin. I mean it.
User avatar
hlk
Hopeless fan-boy
Posts: 1015
Joined: 21 Sep 2003, 13:56
Missin' Jimmy level: 11
Location: Earth
Twitter: https://twitter.com/hlk

Re: as promised

Post by hlk »

Mmheh.
Saddam Disney wrote:Hey. Listen, I really apologize for all the things I said about you. I never met them. I think you are cute actually.

Would you please get rid of the hall of flame? Obviously anyone who was interested in it had more than ample time to read it now. I'm just really trying to foregt about that piece of shit Denise as much as possible. And I think it is pretty much juvenile keeping it up. Will you please forgive me and take it down? I'd really appreciate it. Please let me know. Thanks a lot. Happy Holidays, take care, peace!

Jimmy G.
User avatar
drusophila melanogaster
welcome back ricotta!
Posts: 27733
Joined: 07 Oct 2003, 09:33
Missin' Jimmy level: 0
Location: only approximately
Contact:

Re: as promised

Post by drusophila melanogaster »

Mod";p="163740 wrote:This has thrown my world into a tail-spin. I mean it.
your favorite after school cartoon?
lynnjen/mod/skyr
ask me about my yeast infection
Posts: 4693
Joined: 17 Nov 2003, 11:28
Missin' Jimmy level: 0

Re: as promised

Post by lynnjen/mod/skyr »

Tail-Spin sucked. I prefered live-action shows, like Pee-Wee's Playhouse.
User avatar
floodmatt
welcome back ricotta!
Posts: 29326
Joined: 23 Sep 2003, 08:27
Missin' Jimmy level: 1000
Location: Fall River, Massachusetts
Contact:

Re: as promised

Post by floodmatt »

Sarah made a great marinade the other night for Pork...


Olive Oil, crushed red pepper, garlic powder, salt & pepper, and a bit of worsteshire sauce..
gel cacepi";p="986071 wrote:I'm regularly having all-the-way buttsex.
User avatar
Lickerr
π
Posts: 2664
Joined: 03 Oct 2003, 15:15
Missin' Jimmy level: 0
Location: Barcelona

Re: as promised

Post by Lickerr »

My mother is from Andalusia and every year we get a few litres of the purest olive oil from some friends she has there... fuck, that stuff is something else!

Every year when i get my share i do lots of different oil marinades... for us peeps who don't have much time to cook as we wish, it's a great trick: if you have 7 different oil marinades, even if you have the same salad every day, it will taste different with each dressing...
User avatar
floodmatt
welcome back ricotta!
Posts: 29326
Joined: 23 Sep 2003, 08:27
Missin' Jimmy level: 1000
Location: Fall River, Massachusetts
Contact:

Re: as promised

Post by floodmatt »

i never really used much olive oil..

but after watching cooking shows.. i realized that olive oil is used with almost everything..

ive been buying some rather pricey olive oils lately.. and there is such a huge difference...
gel cacepi";p="986071 wrote:I'm regularly having all-the-way buttsex.
lynnjen/mod/skyr
ask me about my yeast infection
Posts: 4693
Joined: 17 Nov 2003, 11:28
Missin' Jimmy level: 0

Re: as promised

Post by lynnjen/mod/skyr »

The hobo clown avatar really gives me the creeps.
User avatar
floodmatt
welcome back ricotta!
Posts: 29326
Joined: 23 Sep 2003, 08:27
Missin' Jimmy level: 1000
Location: Fall River, Massachusetts
Contact:

Re: as promised

Post by floodmatt »

Mod";p="163971 wrote:The hobo clown avatar really gives me the creeps.
ill gladly get rid of it if you'd like..
gel cacepi";p="986071 wrote:I'm regularly having all-the-way buttsex.
lynnjen/mod/skyr
ask me about my yeast infection
Posts: 4693
Joined: 17 Nov 2003, 11:28
Missin' Jimmy level: 0

Re: as promised

Post by lynnjen/mod/skyr »

No, it's okay. It's yours. I shouldn't have said anything. That wasn't very "mature" of me.
User avatar
floodmatt
welcome back ricotta!
Posts: 29326
Joined: 23 Sep 2003, 08:27
Missin' Jimmy level: 1000
Location: Fall River, Massachusetts
Contact:

Re: as promised

Post by floodmatt »

Mod";p="163978 wrote:No, it's okay. It's yours. I shouldn't have said anything. That wasn't very "mature" of me.

theres nothing wrong with being afraid of hobo clowns..
gel cacepi";p="986071 wrote:I'm regularly having all-the-way buttsex.
lynnjen/mod/skyr
ask me about my yeast infection
Posts: 4693
Joined: 17 Nov 2003, 11:28
Missin' Jimmy level: 0

Re: as promised

Post by lynnjen/mod/skyr »

Isn't everyone?
User avatar
floodmatt
welcome back ricotta!
Posts: 29326
Joined: 23 Sep 2003, 08:27
Missin' Jimmy level: 1000
Location: Fall River, Massachusetts
Contact:

Re: as promised

Post by floodmatt »

Mod";p="163993 wrote:Isn't everyone?
isnt everyone what?
gel cacepi";p="986071 wrote:I'm regularly having all-the-way buttsex.
User avatar
Lickerr
π
Posts: 2664
Joined: 03 Oct 2003, 15:15
Missin' Jimmy level: 0
Location: Barcelona

Re: as promised

Post by Lickerr »

a hobo clown?

*squirts floody with fake flower*

*honks horn and laughs*

*throws cream tarts at everyone*
User avatar
floodmatt
welcome back ricotta!
Posts: 29326
Joined: 23 Sep 2003, 08:27
Missin' Jimmy level: 1000
Location: Fall River, Massachusetts
Contact:

Re: as promised

Post by floodmatt »

*kicks lickerr with massive shoes*
gel cacepi";p="986071 wrote:I'm regularly having all-the-way buttsex.
User avatar
Lickerr
π
Posts: 2664
Joined: 03 Oct 2003, 15:15
Missin' Jimmy level: 0
Location: Barcelona

Re: as promised

Post by Lickerr »

*laughs and shakes hands with Floody*

*gives him a 10.000 w shock*

*runs away in a tiny tricicle*
User avatar
refs unsheep
bigger softer russier!
Posts: 7649
Joined: 22 Sep 2003, 12:38
Missin' Jimmy level: 0

Re: as promised

Post by refs unsheep »

I've been using avocado oil lately... its nice.... actually i should probably start my own avocado oil thread....


yeah, i think i'll do that later.
Peanutbutter";p="533662 wrote:hes talking about me folks!...i have a small penis!...look at me!, im small penis man!!!
lynnjen/mod/skyr
ask me about my yeast infection
Posts: 4693
Joined: 17 Nov 2003, 11:28
Missin' Jimmy level: 0

Re: as promised

Post by lynnjen/mod/skyr »

I meant, isn't everyone afraid of hobo clowns?
User avatar
floodmatt
welcome back ricotta!
Posts: 29326
Joined: 23 Sep 2003, 08:27
Missin' Jimmy level: 1000
Location: Fall River, Massachusetts
Contact:

Re: as promised

Post by floodmatt »

come on.. we're beyond that now.. keep up with the conversation..
gel cacepi";p="986071 wrote:I'm regularly having all-the-way buttsex.
User avatar
Michelle
cute as a crackbaby
Posts: 11202
Joined: 11 Oct 2003, 07:07
Missin' Jimmy level: 0
Location: on thick ice..

Re: as promised

Post by Michelle »

geniass";p="163715 wrote:Although a monounsaturated fat is inherently more stable than a polyunsaturated fat, it is still quite susceptible to heat-induced damage that can result in trans fat.
can anyone tell me what "trans fat" is?

i dont remember ever seeing a thing like coconot oil..
it does sound absolutly gorgeous tho.


thanks rus, that was very enlighting!
oink oink
User avatar
the great below
spreading STDs since 1999
Posts: 4765
Joined: 24 Sep 2003, 13:08
Missin' Jimmy level: 0
Location: Lissabon

Re: as promised

Post by the great below »

I could give you the chemical explanation, but I'm afraid it's too complicated if you don't have a chemical background.

It's worst than other fats.
Rick Cave wrote:No one is fucking Phil up the ass with vomit lube.
Rick Cave wrote:My cock rolls its own cigarettes.
User avatar
Michelle
cute as a crackbaby
Posts: 11202
Joined: 11 Oct 2003, 07:07
Missin' Jimmy level: 0
Location: on thick ice..

Re: as promised

Post by Michelle »

is it like in a 'dangerous' fat, even if you arent overweight?
cos if it is then i will definatly think twice about using olive oil that way again.
oink oink
User avatar
the great below
spreading STDs since 1999
Posts: 4765
Joined: 24 Sep 2003, 13:08
Missin' Jimmy level: 0
Location: Lissabon

Re: as promised

Post by the great below »

It's not that dangerous.
Generally trans fatty acids are responsible for the stale smell of old butter, etc.
You'll have to ask my brother though, he's the one with the degree in biochemistry.
Rick Cave wrote:No one is fucking Phil up the ass with vomit lube.
Rick Cave wrote:My cock rolls its own cigarettes.
User avatar
Michelle
cute as a crackbaby
Posts: 11202
Joined: 11 Oct 2003, 07:07
Missin' Jimmy level: 0
Location: on thick ice..

Re: as promised

Post by Michelle »

i guess its ok then cos i cook with olive oil only about 3 to 5 times a month.

thanks great below!
oink oink
Post Reply