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don't feel surprised if you follow the directions
and think "this is for 8? i can eat twice this much"
it's a cr recipe...

Num. Ingredients : 9 Num. Servings : 2 Ingredient #1 : Rice, brown, long-grain, Instant 1.0 cup Ingredient #2 : Milk, buttermilk, dried 0.5 cup Ingredient #3 : Peas, dehydrated 0.7 cup Ingredient #4 : Mushrooms, shiitake, dried 0.5 cup Ingredient #5 : Peppers, sweet, red, freeze-dried 0.6 cup Ingred...

no
they're caloric restriction recipes
you eat like this, you'll get healthier

raw eggs = one of the best sources of protein out there
they have a slight vanilla flavor

1 onion, sliced 2 cloves garlic 1 14 oz can vegetarian refried beans 1 cup instant cooked brown rice 2 cups salza, or more to taste Other veggies as desired (I used frozen green peas and corn, but green or red pepper etc would go well) Fat Free Yogurt Avocado Cook onion and diced garlic in small amt...

serves 8 This meat-free pate is ten times more nutritious than a classic pate or meat loaf. The beans give it a hearty character, while the sauce melts on your tongue. It is wonderful served hot or cold, and is great left-over for sandwiches. We suggest that you double this recipe. Once all the basi...

Yield: 2 Quiches, Serves 8 (one serving = 1/4 of one quiche) Nutritionists today say to "eat green". This "greens" quiche is so nutrient-packed that it quickly became one of Roy's favorites. The potato crust makes it a hearty dish. The crust mixture is also delicious shaped into ...

serves 8 Indonesians call their version of Paella "Pullao". With the addition of mung beans, this pullao is more nutritious and quite a bit spicier than the Paella Classic. People who live in tropical climates tend to eat spicier foods, and they complement these dishes with yogurt based sa...

Inside Biosphere 2 sweet potatoes and yams were a major source of the meager amount of calories available to Roy and the other crew members. But they never thought to eat the leaves! What a pity, because recently - in February of 1997 - while roaming West Africa with a cerain warrior princess, Roy c...

i don't
i eat them raw

Serves 2, Preparation time, 20 minutes+15 unattended 1 small spaghetti squash 1 oz whole wheat spaghetti or udon noodles 1/2 onion, diced fine 4 cloves garlic, minced 1/2 bell pepper, chopped 3 medium-large shitake mushrooms (dried or fresh) 1 large tomato, chopped coarsely 1 10 oz fat-free spaghett...

Serves 2, Preparation time: 15 minutes+1 hour unattended 1 large russet potato 1/3 cup nonfat yogurt 2 tablespoons buttermilk 1 teaspoon nonfat dry milk (op) 2 cloves minced garlic 2 tablespoons minced red onion 1 teaspoon Spike, or other all natural seasoning pepper to taste Preheat oven to 350 deg...

gainsbourg did a sweet incestuous duet with his daughter
that's all you need to know